Lifestyle Challenge | Week 12 Update

Happy Monday... hope all you Football Widows made it through opening weekend.  My hubby is a 49ers fan and they start tonight so here's hoping the house is a happy one!

Today marks the official end of the first quarter of my new lifestyle... can you believe that it has been three months already?  I am shocked!  For my week 12 weigh-in, I am happy to report that I lost 1.5lbs for a new weight-loss total of 30.5lbs.  THIRTY POUNDS!!!

I just love getting new badges from FitBit... it really makes the journey so much more fun and rewarding.  Can you tell I am a competitive person?!  HAHAHA

Along with another month passing, it was also time to take some progress pictures.  I haven't shared them anywhere before because I was too self-conscious and it felt like such a personal thing BUT... it's time.  I am loving the changes that I see but because I don't have any new clothes (yet), most of the things I am wearing are too big so you can't really see any major changes.  The 'before' picture is actually already a month into this new lifestyle so I had already lost 13.5lbs and likely some bloat and maybe even a couple of inches but it still shows a dramatic difference between 4 weeks and 12 weeks.

WINS for the week:

1. StepBet - I did an entire blog post about joining StepBet but today is the official start of the elimination rounds and I am soooo excited to have some extra 'step' motivation.  I kicked the warm-up rounds butt so I am confident that I can kick the regular week's butt too.
2. Rest Day - I finally did it... I had a rest day!  No goals were met yesterday and it was planned that way.  I still went for a walk and did my normal daily things around the house but I also didn't stress the steps.  It was great... yes, slightly guily inducing, but well needed!  My plan is to take every Sunday, during StepBet, as a rest day to recover from the extra activity during the week.

CHALLENGES for the week:

1. Mid-Week Weigh-In - Stoooopid me decided to step on the scale mid-week and it showed a gain of 0.5lbs... so of course I stepped on it again the next day... same... and the next day... up a whole pound.  The way it affected my mood was insane!!  At the end of the week, I clearly lost weight so the moral of the story is STAY OFF THE DAMN SCALE!!!

Loving life right now... I know that as we near Thanksgiving, Halloween and the Holidays that there will be some new challenges but I find that every day I put under my belt is another day closer to conquering these old 'diet' demons!