Lifestyle Update | Week 15 & 16 Combined Update

Happy Thanksgiving to my Canadian peeps.  I hope that you had a wonderful weekend and were able to spend some time with family and friends... and remember to think about all the things that you are thankful for!

First off, sorry for not posting last week, the week got away from me as I was dealing with a stomach bug and before I knew it, it was just easier to wait and post the two weeks together.  SOooo... For the last two weeks, I have lost a combined 3 lbs for a new weight loss total of 38.5 lbs.  Yep, I am now just 11.5 lbs away from my Christmas goal of 50 pounds total.

As I hit the 4 month mark of my lifestyle overhaul, I also took some pictures to show the differences in my body... it's really remarkable how the body works and I am loving the changes.  There is one week left in my StepBet and then I am hoping to add weights (arms) and ab work into the routine to start tightening things up!

I had already lost 13.5lbs in the first set of pictures!

WINS for the week(s):

1. StepBet - I don't know if this counts as a win but I'm still going strong with the steps so, to me, that makes it a win!
2. Thanksgiving Dinner (see picture below) - I decided that I wasn't going to worry about calories at dinner because it really makes it so hard when you aren't the one prepping the food.  Happy to say that I had a full plate of food, stopped eating when I was full, and didn't feel the least bit guilty.  #WIN

CHALLENGES for the week(s):

1. Being Sick - I mentioned it above but I had a bit of a stomach virus/bug this past week and even with that, I was able to stay on plan and still got my steps in... not easy when all you want to do is lay on the couch but if I could do it, I was going to get it done!

So, that's the story for the last couple of weeks!  Nothing too exciting or too challenging BUT, I foresee some temptations coming up with Halloween... hoping to breeze through as I have with most of the challenges thus far!

Lifestyle Challenge | Week 12 Update

Happy Monday... hope all you Football Widows made it through opening weekend.  My hubby is a 49ers fan and they start tonight so here's hoping the house is a happy one!

Today marks the official end of the first quarter of my new lifestyle... can you believe that it has been three months already?  I am shocked!  For my week 12 weigh-in, I am happy to report that I lost 1.5lbs for a new weight-loss total of 30.5lbs.  THIRTY POUNDS!!!

I just love getting new badges from FitBit... it really makes the journey so much more fun and rewarding.  Can you tell I am a competitive person?!  HAHAHA

Along with another month passing, it was also time to take some progress pictures.  I haven't shared them anywhere before because I was too self-conscious and it felt like such a personal thing BUT... it's time.  I am loving the changes that I see but because I don't have any new clothes (yet), most of the things I am wearing are too big so you can't really see any major changes.  The 'before' picture is actually already a month into this new lifestyle so I had already lost 13.5lbs and likely some bloat and maybe even a couple of inches but it still shows a dramatic difference between 4 weeks and 12 weeks.

WINS for the week:

1. StepBet - I did an entire blog post about joining StepBet but today is the official start of the elimination rounds and I am soooo excited to have some extra 'step' motivation.  I kicked the warm-up rounds butt so I am confident that I can kick the regular week's butt too.
2. Rest Day - I finally did it... I had a rest day!  No goals were met yesterday and it was planned that way.  I still went for a walk and did my normal daily things around the house but I also didn't stress the steps.  It was great... yes, slightly guily inducing, but well needed!  My plan is to take every Sunday, during StepBet, as a rest day to recover from the extra activity during the week.

CHALLENGES for the week:

1. Mid-Week Weigh-In - Stoooopid me decided to step on the scale mid-week and it showed a gain of 0.5lbs... so of course I stepped on it again the next day... same... and the next day... up a whole pound.  The way it affected my mood was insane!!  At the end of the week, I clearly lost weight so the moral of the story is STAY OFF THE DAMN SCALE!!!

Loving life right now... I know that as we near Thanksgiving, Halloween and the Holidays that there will be some new challenges but I find that every day I put under my belt is another day closer to conquering these old 'diet' demons!