For today's update, I am happy to announce that I am down another 2.5lbs for a new total of 25lbs... TWENTY FIVE. That's only 1.5lbs away from my first goal of 10% body weight lost.
Each week that I step on the scale, I am so thrilled to see a change but something else has become clear to me... I am so much happier. When I started blogging, I was on a 'quest' to become a healthier, happier version of myself and I can actually say that I am there... while still working on the healthy aspect, I am doing things that make me happy... smiling more, spending quality time with my family and just enjoying life. Old habits that felt like a weight on my shoulders, like YouTube, are now something I do for entertainment. I only watch videos when I am walking or working out and even then, I sometimes forget to see what's new. WOW... such an awesome change in such a short period of time!
WINS for the week:
- Water Intake - I don't know if I touched on this before but I guzzle my water like it's my job BUT, I decided to focus on increasing it to 120oz a day and did that everyday last week. Not only do I think that's helping me eat less (thirsty not hungry) but my skin is so much smoother. However, I don't think that the nightly pee-breaks are as fun... hahaha!
- Walking - While the gym was lacking this week, I was able to spend some great quality time with Steven going on almost nightly walks to catch Pokemon... sure, it's a silly game but we have a great time catching them and hatching eggs. Family time plus activity is a bonus in my books!!
CHALLENGES for the week:
- Hunger - I had a couple of days this week where I couldn't stop the feeling of needing to EAT ALL THE THINGS! I didn't cave and now that I think about it, it was likely period cravings but it was sure a challenge to push through.
- Gym - Not sure what was up but I wasn't into heading to the gym at all this week. I did go twice so that's still a win but my plan of 2 days on, 1 day off sure didn't happen. While my steps each day are totally fine, I feel like I should be doing a little more. Here's hoping that I can get back on the gym bandwagon this week!
Last up... I have to share my new nails! I did another declutter (post to come) and actually went and got acrylic nails on Saturday. Yep... I have travelled over to the dark side and am in love! HAHAHA... who knew?!?!
Eek... now to Pinterest to find my next nail design!!
Hi Lindsay!! I've been searching for you all over the interwebs! I miss your nail vids so much!! I hope that you and your family are doing well! Take care!
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